Taking care of your skin is an essential part of any type of beauty regimen. While it is important to follow proper skincare techniques, it’s essential to take note of the facts.
Myth 1: Your Skin Doesn’t Need Skincare Products
Many people believe that their skin doesn’t require products or special care—that all it needs is a good wash or scrub and an occasional moisturizer. However, this couldn’t be further from the truth! In fact, your skin is your body’s largest organ and needs just as much care as the rest of your body.
As you age, the skin loses some of its elasticity, meaning it no longer bounces back like it did when you were younger. This means that fine lines and wrinkles can form more easily and that sun damage can begin to show through faster. As such, you’ll need to take extra care of your skin to keep it looking young and healthy. If you don’t use skin care products, you may develop dry skin, acne breakouts, dullness, and even premature wrinkles.
Luckily, there are tons of great products available to address all of your skincare concerns. Just make sure that you’re using a high-quality product that contains proven ingredients for optimal results. Here are a few to try:
- Cleansers remove dirt and oil from the skin and help prevent clogged pores
- Treatments with active ingredients such as retinol minimize the appearance of fine lines and prevent further damage
- Moisturizers with antioxidants to prevent free radical damage from the sun
Myth 2: You Don’t Need to Worry About Sun Protection
Although sun damage causes the skin to age, many people – especially those with lighter skin tones – believe that sun does not damage their skin. However, UV rays can cause premature aging of the skin and increase your risk for skin cancer. Wearing sunscreen every time you leave the house is a safe and effective way to protect against the damaging effects of the sun. Additionally, you should wear a wide-brimmed hat to protect your scalp from sun exposure.
Some types of makeup contain SPF protection, but you should check the label to make sure that it does. Otherwise, you should consider wearing a separate sunscreen underneath your makeup product.
Myth 3: Exfoliate Your Skin Regularly
Some forms of facial skin care include scrubbing the skin with a rough material to exfoliate it. For example, activated charcoal is a form of natural exfoliant that is found in many beauty products.
While this seems like a great way to keep your skin healthy, too much exfoliation can actually cause more harm than good. As people age, their skin naturally becomes thinner and more susceptible to damage. When you scrub your skin too harshly, it can damage your hair follicles and the skin’s protective outer layer. This can cause irritation and loss of moisture in your skin. The more this goes on, the more permanently damaged your skin can become. For this reason, it’s best to focus on gentle cleansing and avoiding excessive exfoliation.
Contact Mia Medical Spa at 8670 SW Scholls Ferry Rd, Beaverton, OR 97008, or call (503) 626-4222 for the best care personalized to your individual needs.
